News

 13th August 2019

Choosing a Mental Health First-Aider (MHFA) provider

According to Mental Health First Aid England - 72 million working days are lost each year to mental ill-health - and the cost to employers totals £34.9 billion, so no wonder organisations are picking up the pace in prioritising employees Mental Health in the same way as regulatory needs, like First Aid.

Read More

 30th April 2019

Struggling to sleep? Take a look at what you eat!

Nutrition for better sleep means more than just avoiding caffeine and heavy foods at night. Sleep is essential ‘nourishment’ for both your body and mind and a vital part of the health equation. 

Read More

 4th March 2019

Finding balance, health and happiness in the workplace

It was Aristotle that said, “Eudaimonia (happiness) is the meaning and the purpose of life, the whole aim and end of human existence” – so if we are to spend approximately 85,000 hours over our lifetime at work, surely it needs to be a place we find joy and happiness. But – let’s face it, for most of us, work can have its challenges; whether that’s in the form of people and relationships, responsibilities and workload, office cultures and politics, the evergrowing impact of technology; the list is endless!

Read More

 1st March 2019

Is the way your leaders are working, working? The findings.

When we exhibited at The Public Sector Solutions Expo in Manchester as part of the Workforce and Leadership focus, we presented our offer and addressed the question ‘Is the way your leaders are working, working?’.

Read More

 7th February 2019

5 step guide to build strong, capable and confident leaders

We all know the impact a happy and healthy workforce has on performance. Our wellbeing influences the way we see our world, interact with others and undertake our responsibilities. Yet in reality - the pressure that many of us are facing at work is far from what we would consider conducive to a happy and healthy workplace. Technology, resource issues, stakeholder demands, customer demands; the list is endless and it all affects our wellbeing.

Read More